Wellbeing & Occupational Balance Coaching

Wellbeing & Occupational Balance Coaching (Woman balancing on tree stump)

Are you feeling stuck in life generally? Finding that you aren’t experiencing satisfaction with the balance of work, leisure and self care? I’ve been there, and it’s true, all work and no play does not make for a happy individual.

Sometimes speaking to someone outside of your situation can help to give you new perspective.

I will provide a comprehensive self assessment for you to complete that will form the basis for a discussion and creation of a future focused plan, with follow up support available face to face (dependent on distance) or by phone, video call or email.

Please note you do not have to have a recognised diagnosis to work with me. I provide free 15 minute telephone consultations where you can find out more and see if you think I can help your situation.